Understand the dangers of excess fat in women and how to maintain a healthy weight
![Dr. Manjunath Malige Understand the dangers of excess fat in women and how to maintain a healthy weight](https://blog.indiaccess.com/wp-content/uploads/2022/02/Dr.-Manjunath-Malige-Chief-Endocrinologist-and-Diabetologist-Aster-RV-Hospital.png)
Article by Dr. Manjunath Malige, Chief Endocrinologist and Diabetologist, Aster RV Hospital A healthy weight is the weight that is appropriate for your body type in terms of height, size, and other parameters. Being healthy for your weight entails following a healthy diet, getting enough exercise, getting enough sleep, and controlling your stress but maintaining […]