Simple ways to cope with anxiety
![Dr. Neeraj Raj B, Consultant – Psychiatrist, Aster RV Hospital Simple ways to cope with anxiety](https://blog.indiaccess.com/wp-content/uploads/2021/06/Dr.-Neeraj-Raj-B-Aster-RV-Hospital-701x917.jpg)
Article by Dr. Neeraj Raj B, Consultant – Psychiatrist, Aster RV Hospital Have you been suffering from repeated spells of anxiety? People with anxiety, particularly overwhelming anxiety can often get trapped in a cycle or a loop of negative thoughts. An individual may experience various different triggers that set off an anxiety attack. Situations that […]